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My Morning 8 Ball – Squash “Pancakes”
Several weeks ago I signed up for my first CSA (community supported agriculture). A CSA is a wonderful thing. (If you are in the Phoenix area, this is the one I use.) I have been so impressed with...
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Mayo!!
I love mayo. I like it on nearly everything. It’s a great way to get more coconut oil in your diet. Commercial mayos are out for me for several reasons. I prefer to avoid canola oil (high in omega...
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Coconut Waffles with Fried Apple and Blueberry Topping
I haven’t done a dessert/sweet breakfast for a while and I think it is about time. I wanted to do something without nuts (coconut not included). I have nothing against nuts of course but it is really...
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Stuffed Squash
Honestly, I’m not a big lover of squash. I eat it because it is a sort of neutral filler, it’s often cheap and it’s low carb. I can’t eat it by itself. Ick. In something like my lasagna, sure no...
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Cabbage Rolls – Paleo Approved
You simply have to try this. It is a teeny bit time consuming but worth every minute. The cabbage rolls I remember – and it’s been a really long time – were stuffed with white rice and ground beef....
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Coconut Lemon Bars ~ The Paleo Way
Does anyone NOT like lemon bars. They might be my favorite treat. I’ve had good and I’ve had bad. The bad ones are made with a jello mix, are sickly sweet and taste of fake lemon. I wanted to make...
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Banana Chocolate Chip Muffins
I hate the idea of throwing things away. I had 3 big over ripe bananas sitting there waiting to be used. I tweaked an old recipe of mine for Banana Nut Muffins and they turned out great. The kids...
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Asian Slaw
Yes, those are peanuts in the picture. No, I don’t usually eat those. Sunflower seeds are a better choice. The second time I made this I did have sunflower seeds and used those. I liked it better....
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Crunchy Paleo Cranberry and Seed Crackers
Have you been looking for a good grain free cracker that is crispy and crunchy like a cracker should be? Me too. I like my previous crackers very much. They were almond and flax based and very...
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Grain Free Tortillas
I still miss bread and bread like products. Sure I can make a mean GF bread but until now tortillas or wrapped have eluded me. There are so many possibilities with these easy grain free tortillas. They...
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